Magnesium citrate 140mg (elemental)
Magnesium citrate 140mg
supplies 150 mg of elementar Magnesium per capsule
Food Supplement with Magnesium
Magnesium Citrate supplies 150 mg of elemental magnesium from bioavailable magnesium citrate in each convenient capsule.
Magnesium is a mineral with a fundamentally important physiological function in the body. However, typical diets in the U.S. and other industrialized countries often provide less than adequate amounts of magnesium. Supplementation with bioavailable magnesium citrate can help bridge the gap between dietary intake and optimal requirement. Magnesium plays an essential role in a wide range of fundamental cellular reactions. More than 300 enzymes require magnesium as a cofactor. Complexed with adenosine triphosphate (ATP), the main carrier of metabolic energy in the body, magnesium is essential for all biosynthetic processes: glycolysis, formation of cyclic adenosine monophosphate (cAMP), energy-dependent membrane transport, transmission of genetic code for protein synthesis, and muscle function. Magnesium is also involved in maintaining normal heart function and blood pressure.† Two thirds of the body’s magnesium content is located in the skeleton. Recent animal studies show that magnesium supplementation supports bone formation while increasing its dynamic strength, but it also balances normal bone resorption processes.†
Magnesium Citrate may be a useful dietary supplement for individuals desiring this essential mineral.
3 capsules contain: % NRV* Magnesium (as Citrate) 450 mg 120,0%
* NRV = Nutrient Reference Value
Magnesium Citrate, Capsule Hydroxypropyl Methylcellulose, Antioxidant Fatty acid esters of ascorbic acid, .
Recommendation for use
3 x daily 1 capsule with meal
Food Supplements should not be used as a substitute for a varied and balanced diet.
Keep out of reach of children.
Store in a cool, dry place.
Do not exceed stated dose.
1 all prices incl. Var, plus shipping costs
2 Delivery time applies to deliveries to Germany. Delivery times for other countries and information for calculation of the delivery date see here.